When you GET UP in the morning, it’ll be the HEIGHT of expectation, or indeed, of the EXPEDITION and is definitely SUMMIT new, as they say up “North”. You’ll see a fantastic V I S T A (oops, sorry, I swore !!?) as long as you don’t have your HEAD IN THE CLOUDS, and wear DESCENT clothing.

Finally, I hope your recent training has enabled you to get a FOOT HOLD on your fitness, stopping your muscles getting a CRAMP-ON, otherwise you won’t have a leg to stand on, and will be left out on a limb. ‘Armless, I know, but that’s the wrist you take !!! This goes hand-in-hand with my main body of text.

The very BEST of luck and support to you and your buddies, Guy. It’s a fantastically worthy cause, close to ALL our hearts, unfortunately, in so many ways, and I know it’s a personal, phenomenal challenge for yourself as a desk-working genius.

Go, Tomsy, Go. We’re with you ALL, all the way… metaphorically, of course… There’s a good film on the telly at the moment… Oh, sorry ! (Focus, Mart).

Enjoy it; The camaraderie, the thrills, the views, the laughs, the agonising pains, the mutual mental & physical support and the healthy exhaustion, but, MOST OF ALL…

S T A Y S A F E …